MBACP | Registered BACP Counsellor
Hung-Ting (Lexie) Wu
Humanistic Integrative Counsellor in central London
Hello and welcome. I’m Lexie Wu, a BACP registered counsellor (MBACP) based in Central London. My approach is integrative, drawing on Psychodynamic, Gestalt, and Humanistic theories to support each person’s unique needs and experiences.
I work with adults experiencing anxiety, depression, stress, low self-esteem, trauma, relationship difficulties, and challenges around cultural identity and belonging. I have a particular interest in exploring thought patterns, early life experiences, and the ways these may shape how we relate to ourselves and others. Alongside my private practice, I have experience supporting NHS-referred clients in short-term therapy, as well as offering open-ended, longer-term counselling and psychotherapy.
I believe that while we are each on our own journey of growth and self-discovery, we do not have to face life’s challenges alone. Therapy can offer a space to explore, reflect, and develop a deeper understanding of yourself. Finding the right therapist is an important step, so please feel free to get in touch if you have any questions or would like to arrange an initial conversation.
My way of working & approaching
Online Counselling in London
I work integratively, which means I draw on different therapeutic approaches to meet your individual needs rather than following a single method. Together, we can explore your thoughts, emotions, relationships, and experiences at a pace that feels right for you.
I believe that greater self-awareness can create opportunities for change. Therapy offers a space to understand patterns, make sense of difficult experiences, and develop a deeper relationship with yourself. My approach is grounded in curiosity, collaboration, and respect for your unique story.
At the heart of Humanistic therapy is the belief that each person has the capacity for growth and change. I aim to provide a warm, accepting, and non-judgemental space where you can explore your experiences openly, develop self-understanding, and move towards living in a way that feels more aligned with who you are.
Psychodynamic therapy explores how past experiences, particularly early relationships, may continue to influence your thoughts, emotions, and relationships in the present. By bringing unconscious patterns into awareness, we can gain a deeper understanding of recurring difficulties and create space for new ways of relating.
Issues that I work with
Online Counselling in London
Understanding Yourself
Self-esteem and self-worth
Self-criticism
Identity and belonging
Personal growth
Emotional Wellbeing
Anxiety
Depression
Stress and burnout
Emotional overwhelm
Relationships
Relationship difficulties
Family dynamics
Boundaries
Attachment and connection
Past Experiences
Trauma
Early childhood experiences
Repeating patterns
Difficult life events
Information about the sessions
Online Counselling in London
I offer online counselling and psychotherapy sessions for adults (+18) across London and the UK.
Sessions take place in a confidential and supportive online setting, allowing you to access therapy from a space where you feel comfortable.
Sessions last 50 minutes and are usually held weekly, providing consistency and continuity for the therapeutic process.
Location
Sessions are held online via secure video platforms, including Google Meet, Microsoft Teams, or Zoom.
A meeting link will be provided before the session, and you can join from your phone, tablet, or computer.
Fee
Initial Consultation (25 mins): Free
Regular session (50 mins): £70 per session
Duration
50 minutes
once per week at the same day and time
consistency can help create a safe and supportive therapeutic space, allowing the work to develop over time.
Simple 3 steps to start your counselling journey
Online Counselling in London
Book a free initial call
Contact me via lexie.counselling@gmail.com or complete the form form below. We can then arrange a free 25-minute initial call.
Connect & Explore
During the initial call, we will explore what brings you to therapy, discuss your needs and expectations, and consider whether we feel like the right fit to work together.
Begin your journey
If you decide to continue, we'll arrange regular sessions and begin exploring your experiences together, working towards greater self-understanding, growth, and meaningful change.
